Eco Yoga centre workshops & retreat  daily schedule

6.30am Meditation/Pranayama/Chi Kung

7am to 8.30am SELF PRACTICE

Yoga/Tai chi chuan or Healing Massage techniques

8.30 am to 9.30 am BREAKFAST

9.30 am to 12 am KARMA YOGA

12 pm to 1 pm LUNCH

1 to 5pm FREE TIME (siesta, beach ,sight seeing…)

5pm to 7pm  YOGA /TAIJIQUAN WORKSHOPS

Or 5pm to 8 pm TEACHING HEALING MASSAGES TECHNIQUES

8pm to 9 pm DINNER

8pm to 10.30pm SATSANG & EVENING MEDITATION

10.30 pm SLEEPING TIME

Morning time until 8.30 am the schedule is non compulsory excepted for 

Healing Massage & Tai Chi students