Eco Yoga centre workshops & retreat  daily schedule

6.30am Meditation/Pranayama/Chi Kung

7am to 8.30am SELF PRACTICE
Yoga/Tai chi chuan or Healing Massage techniques
8.30 am to 9.30 am BREAKFAST
9.30 am to 12 am KARMA YOGA
12 pm to 1 pm LUNCH
1 to 5pm FREE TIME (siesta, beach ,sight seeing…)
5pm to 7pm  YOGA /TAIJIQUAN WORKSHOPS
Or 5pm to 8 pm TEACHING HEALING MASSAGES TECHNIQUES
8pm to 9 pm DINNER
8pm to 10.30pm SATSANG & EVENING MEDITATION
10.30 pm SLEEPING TIME

Morning time until 8.30 am the schedule is non compulsory excepted for 

Healing Massage & Tai Chi students

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