Eco Yoga centre workshops & retreat daily schedule

6.30am : MEDITATION / PRANAYAMA / CHI KUNG

7am to 8.30am : SELF PRACTICE: Yoga / Tai Chi or Healing Massage

8.30 am to 9.30 am: BREAKFAST
9.30 am to 11.30 am: KARMA YOGA

12 pm to 1 pm : LUNCH

1 to 5 pm: FREE TIME (siesta, beach ,sight seeing…)

5pm to 7 pm : YOGA /TAIJIQUAN WORKSHOP Or 5pm to 8 pm: HEALING MASSAGES WORKSHOP 8pm to 9 pm: DINNER

9 pm to 10.30 pm: SATSANG & EVENING MEDITATION 10.30 pm : SLEEPING TIME

Morning time until 8.30 am the schedule is non compulsory excepted for Healing Massage & Tai Chi students .

Karma Yoga the selflessness service is very important to feel connected with the wood, working in the wood together is wonderful.

Natacha making holes in the grounds to plant wooden pilars

Marina from Russia

making fences

Marina, Anna Lena, Dagmar, Rosa and Sofia

Tania making fences in the wood

Jean François ,Astrid, Sophie and Tania

Anna Lena making board to protect the wild animals

Sofia from Spain making a pergola